Where I live, the whole west side of Rockford is considered a food desert. And it's getting larger. How do we begin to teach people how to build sustainable Wilderness Economies? Rev. Kenneth Copeland, pastor of New Zion Missionary Baptist Church is regularly teaching his people how to survive and thrive by having "Daniel fasts" two or three times a year. This is a reference to the Biblical Daniel story where Daniel refused the rich food of the Babylonian Empire to eat the faithful diet of vegetables. Rev. Copeland has his people only eating fruits and vegetables during this time. This prepares his people and gets them ready for the coming storm.
This Sunday we will talk about what our food rules are at the United Church of Byron. Michael Pollan wrote a book on just that subject. He asked for and collected food rules from people all across the world that are posted at the New York Times. You can see that great slide show here.
What were the food rules of your grandparents, parents, your family today? Was it no sweets before dinner? Did you have to clean your plate? What food rules would we want to teach and pass on? What food rules would be faithful for your community?

In my family you didn't have to eat every thing that was served but if you put it on your plate you had to eat it all. My mother was such a good "cook from scratch" cook that I took everything and I ate everything!
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